Make Your Own Glass Half Full with Adam W. Barney — Empowered Optimism and Autonomy
Adam Barney is an Energy Coach who has helped hundreds of emerging and executive leaders unlock their goals, build vitality, and strengthen accountability for long-term transformation.
With over two decades of experience in leadership positions at companies like Microsoft, Digitas, and Akamai Technologies, Adam brings a wealth of knowledge to his coaching practice. He believes optimism and autonomy empower us to overcome challenges and seize opportunities with confidence and resilience.
Today, we discuss Adam’s new book Make Your Own Glass Half Full: The Path To Empowered Optimism and Autonomy.
The episode covers:
- The “why” and “why now” of making your own glass half full
- Energy givers and takers – the Colin Robinsons (energy vampires) in your life
- The dynamic duo of optimism and autonomy, and why they need each other
- Living in a world of external pressures and expectations
- Practical strategies leaders can use to manage their energy and maintain resilience in challenging times
- Aligning personal and professional goals to create lasting impact
Get Make Your Own Glass Half Full at https://linktr.ee/makeyourownglasshalffull
Connect with Adam:
- https://www.makeyourownglasshalffull.com
- https://www.adamwbarney.com
- https://www.linkedin.com/in/adamwbarney
Visit https://bepodcast.network to learn about all our shows.
About the host
Ross Romano is a co-founder of the Be Podcast Network and CEO of September Strategies, a coaching and consulting firm that helps organizations and high-performing leaders in the K-12 education industry communicate their vision and make strategic decisions that lead to long-term success. Connect on LinkedIn or Bluesky.
I also host Sideline Sessions, a podcast for coaches and parents of student-athletes. The show features conversations with coaches and performance experts in the NFL, NBA, NCAA, Olympics, and more. Listen here: https://bit.ly/3Rp0QGt
Learn more about today's sponsor, Playworks:
We’re proud to be sponsored by Playworks, a 501(c)3 nonprofit organization with evidence-based practices that help schools improve the health and well-being of children by increasing opportunities for physical activity and safe, meaningful play.
We’re proud to be sponsored by Playworks, a 501(c)3 nonprofit organization with evidence-based practices that help schools improve the health and well-being of children by increasing opportunities for physical activity and safe, meaningful play.
If you’re a school or district leader struggling with the challenge of chronic absenteeism, as so many are across the U.S., you may not realize that structured recess is a research-backed approach to keep kids in school. In fact, a UC Berkeley study of Title I schools found that those partnering with Playworks had significantly lower chronic absenteeism rates. Further, Mathematica research demonstrated that Playworks schools spent 27% less time transitioning from recess back to learning, saving teachers valuable instructional time.
These results are possible for your students, too. Learn how Playworks can help you improve student-educator relationships, belonging, and attendance by signing up for a quick no-obligation conversation.
Creators and Guests
Host
Ross Romano
Co-founder of Be Podcast Network and CEO of September Strategies. Strategist, consultant, and performance coach.
Guest
Adam W. Barney
Adam W. Barney Energizes Executive Leaders | Dynamic Coaching for Peak Performance & Enhanced Skills
